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adversity
adversity

WELLBEING | A Snowdonia Walk and Thoughts on Experiencing Adversity Positively

As I walked in Snowdonia during a solo weekend camping trip, I was struck by how differently I experience adversity since beginning my quest for enhanced wellbeing and greater equanimity. It once again brought home to me, the wisdom of letting go and flow, so the water in the river rushing past me felt like an apt metaphor to reflect upon.